Love comes in a lot of different forms, and it shows up in many ways in all of your lives and relationships. There are many types of love, but many seek expression within romantic relationships with compatible partners (or partners). Love relationships differ depending on whether or not each of these components is present. While many people would agree that all three components are important in relationships, many love relationships are made up of none of them.
In the context of interpersonal relationships, the three components of love, according to The Triangle Theory of Love, are an intimate component, an affectionate component, and a decisional/commitmental component. According to The Triangular Theory of Love, developed by psychologist Robert Sternberg, the three components of love are intimacy, passion, and commitment. Robert Sternberg says that intimacy refers to the feeling close, related, and bonding within love relationships, passion refers to the driving force leading to romantic, physical attraction, sexual gratification, and related phenomena within the romance, and resolution/commitment means something different in the short-term versus in the long-term.
The ideal intimate relationship scenario, some may say, involves a balanced mix of love and lust. Everyone deserves to be in a healthy, loving relationship, and with the right guy on your side, healthy relationships are entirely achievable. When you respect and love each other, you are going to have a great relationship.
Healthy relationships make you feel good and lift you up, whereas unhealthy ones do not make you feel good and sometimes leave you miserable. Ultimately, an unhealthy relationship is one that is built on power and control rather than love and respect. People who feel loved by others, both of them, and report loving others, are generally happier. Love can play a role in long-term health, and feeling emotionally connected can help boost immune system function.
Love promotes happiness both short-term and long-term, and the feeling of joy and strength from loving relationships may enhance mental, physical, and psychological well-being. Loving Kindness Meditation (LKM) is a technique commonly used to promote self-acceptance and decrease stress, but has also been shown to foster various positive emotions and enhance interpersonal relationships. Loving involves caring, intimacy, protection, attraction, attachment, and trust. While most people agree that love involves a strong sense of attachment, there are a lot of differences over the exact meaning, and one persons I love you may mean a very different thing from the next.
These small actions demonstrate to your partner that you love and care for them, and this means a lot. People can show their partners how much they love them through little things that they do each day. We do not need to like and be involved in everything that our partners like, but sharing new activities, going to new places, and breaking the mold can often bring new energy into the relationship, which feels rejuvenating for both individuals. The emotional cues that both of you need to feel loved can be communicated in person alone, so it is important to make time for spending together, no matter how busy life gets.
